Frankincense
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In Chinese medicine Frankincense has been used since at least 500 BC and has been chewed on the African continent to keep the teeth and digestion healthy for a very long time.
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Coriander …. Cilantro
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I will put my hand up to not liking the taste of coriander, so much so that if I forget to ask for it not to be put all over my Indian curry I will endeavour to pick it off before eating!
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Keep Your Cool!
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Just a few tips to help keep your cool and enable you to enjoy the beautiful weather while we have it.
Read MoreWhy is it important to look after our gut?
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When you have ample beneficial bacteria, you can experience better physical, mental and emotional outlook. From nutritional sources you will be better nourished, feel fuller, and able to achieve and maintain a healthy weight more easily.
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